Meadow and I discuss boundaries, anger and what it means to stay on your own mat.
Meadow and I discuss miracles, magic, baby bunnies for Christmas and the mystical process of buying a grand piano.
Meadow and Pam discuss using the whole chicken, Harry Potter, landfills and God.
Meadow and I talk about getting clear on what you actually want (for Christmas, the holiday season, in your marriage, or just life in general.) What things, feelings, experiences do you really want and what might you be doing to distract yourself (or sabotage yourself) from getting what you want? Sometimes it's hard to truly know what you want, we discuss how to search for clues to help you figure it out.
Join us as we discuss what forgiveness is, how it works, what steps are involved and why it's so damned hard sometimes. Learn why forgiveness can't be rushed and isn't always the (immediate) answer. We discuss dialogue examples for different types of forgiveness and talk about different scenarios (large and small) and how to handle them.
Join us as we discuss what ritual is and why you should bring the art of ceremony into your everyday life. Learn how the art of ritual can help to alleviate and re-direct anxiety so that you can experience sustainable peace.
Join us as we discuss the experience of being elevated, uplifted, and inspired -- what some might call experiencing the divine or the sacred -- and how to bring that perspective of the miraculous into more aspects of your life.
Join us as we discuss the difference between the graspy, insatiable, anxious state of being needy and how that contrasts to being in a grounded, vulnerable and honest place of identifying true needs.
Join us as we discuss the changing of the seasons, harvest time, beekeeping and how to cultivate sweetness in your life.
We all have problems. Sometimes they're big problems. Sometimes they're small problems. Join us as we discuss a new strategy for dealing with problems that will open you up to possibility and creativity. We talk about how to move away from fear so you can see challenges in a way that will unfold the miraculous. Learn how to solve (not fix) a problem and open to growth, possibility and freedom.
Meadow and I discuss how to deal with insatiable desires; the panicky feeling of wanting more and not being able to get it. Whether it's more love, more attention, more Doritos or more money -- it all points to the same thing: a loss of connection from within.
Listen in as we discuss how to mend, heal and strengthen your relationship with your body. Learn how to trust your body so that it can trust you. We discuss some of our difficulties when it comes to the practice of self-care and how to stop rationalizing away the need for rest, good food, and genuine kindness for our bodies.
Join us for a discussion on guilt, shame and basically the thousands of ways that we make ourselves feel bad on any given day. Listen in on why Meadow is simply fed up with guilt and refuses to live with it any longer. Learn why guilt is a prison guard and how to free yourself from its bondage.
Join us as we discuss the built-navigation system that we each have access to. We talk about how to clear up confusion, anxiety and paralysis so that we can hear the inner-guidance of our four distinct voices: mind, body, heart and soul.