Episode 9: Setting Yourself Free from Shame and Judgment. Stop Trying to be Different.

Join us as we share the inside scoop on how we are liberating ourselves from the confines of shame and judgment through Shadow Work. Learn how we all have parts of ourselves that we may try to hide or deny. We discuss how these disowned attributes or sub-personalities keep us stuck and why, by working to embrace our shadows, we become whole. Listen in as we work through some of our most difficult shadow work and how we found compassion, forgiveness and more love for ourselves.